42

Blood Sugar Impact of Kroger, Chocolate Chip Cookie Dough

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Crusts & Dough The Kroger Co. Branded
Grams
per serving

Key Nutrients

Per 38.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 14.0g
Fiber 1.0g
Protein 2.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
42

Kroger, chocolate chip cookie dough contains 60.5g of carbs, 36.8g of sugar, and 2.6g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 38.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.0g
Cholesterol 4.9mg 2%
Sodium 169.9mg 7%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-HYDROGENATED MARGARINE (PALM AND PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE, VITAMIN D3, ALPHA-TOCOPHEROL ACETATE), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EGGS, WATER, MALTODEXTRIN, MOLASSES, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVORS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 58% DV

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Kroger, Chocolate Chip Cookie Dough based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2049800

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management