Blood Sugar Impact of Kroger, Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese
Kroger, Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese has a BSI score of 97.1, indicating high blood sugar impact. Contains 53.9g carbs, 2.6g fiber, 12.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 39.0g servingKroger, sandwich crackers, peanut butter & cheese, peanut butter & cheese contains 21.0g of carbs, 3.0g of sugar, 5.0g of protein, 11.0g of fat, and 1.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Kroger, sandwich crackers, peanut butter & cheese, peanut butter & cheese contains 53.9g of carbs, 7.7g of sugar, and 2.6g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE), MALTED BARLEY FLOUR, YEAST, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), YELLOW 6, DISODIUM PHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE), MALTED BARLEY FLOUR, YEAST, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), YELLOW 6, DISODIUM PHOSPHATE.
Food Tags
These tags help categorize Kroger, Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Baked Whole Wheat Crackers
TOPCO ASSOCIATES, INC.
Hayden Flour Mills, Blue Bread Semolina Crackers
HAYDEN FLOUR MILLS, LLC
Sweet Cannoli Chips & Dip
GOLDEN CANNOLI SHELLS CO. INC
Wheat Thin & Crispy Crackers, Wheat
WEGMANS FOOD MARKETS, INC.
Gluten Free Matzo Style Squares
ROYAL WINE CORPORATION
Rich & Crisp Crackers, Light & Buttery
FAMILY DOLLAR STORES INC.
Hammond's, Red Velvet Drizzle Brittle Crisps
HAMMOND'S CANDIES SINCE 1920, LLC
Cracker Sandwiches
AUSTIN
Saltines Crackers
KEY FOOD STORES CO-OPERATIVE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kroger, Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 37.3.
Kroger, Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese has a Blood Sugar Impact (BSI) score of 37.3. Lower scores indicate less impact on blood glucose levels.
Kroger, Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese contains 53.9g carbs, 7.7g sugars, 2.6g fiber, and 12.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kroger, Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kroger, Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.