Blood Sugar Impact of Kroger, White Peppermint Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 41.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 20.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE-SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, DEXTROSE, ARTIFICIAL & NATURAL FLAVORS, SOY LECITHIN, WHITE ICING- SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, WATER. CONTAINS LESS THAN 2% OF SALT, CITRIC ACID, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE). CHOCOLATE ICING ALSO CONTAINS-COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, POLYSORBATE 80. COLORED ICING ALSO CONTAINS- SHORTENING [PALM OIL, CANOLA AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHQ (PRESERVATIVES)]. CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, GUAR GUM, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVATIVE), BLUE 1, YELLOW 5, YELLOW 6, RED 40, RED 40 LAKE RED 3, BLUE 2 LAKE, YELLOW 6 LAKE, NATURAL PEPPERMINT OIL. PEPPERMINT CANDY CANE SHAPES-SUGAR, RICE FLOUR, HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, RED 40 LAKE, MONO AND DIGLYCERIDES, CARRAGEENAN, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Kroger, White Peppermint Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kroger, White Peppermint Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Kroger, White Peppermint Cake has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Kroger, White Peppermint Cake contains 62.4g carbs, 48.2g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kroger, White Peppermint Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kroger, White Peppermint Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.