Blood Sugar Impact of L.A. Cinnamon Bread Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Ketchup, Mustard, Bbq & Cheese Sauce Swatt Baking Company Branded
BSI: 42 - High Impact
g

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 19.0g
Fiber 0.0g
Protein 0.0g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONFECTIONARY SUGAR, WATER, VANILLA, CINNAMON, XANTHANE GUM, SODIUM BENZOATE, PROPYLENE GLYCOL, METHYL AND PROPYL PARABENS, AND CITRIC ACID.

How People Feel

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
9
Processing Level
Moderately Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
GUM*
๐Ÿš High GI Carb
SUGAR
๐Ÿงช Preservative
BENZOATE*
๐Ÿ”ฌ Synthetic
BENZOATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize L.A. Cinnamon Bread Sauce, L.A. Cinnamon Bread based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Swatt Baking Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2374609

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management