Blood Sugar Impact of La Pasta, All Natural Beet, Butternut Squash & Goat Cheese Ravioli
La Pasta, All Natural Beet, Butternut Squash & Goat Cheese Ravioli has a BSI score of 42.5, indicating high blood sugar impact. Contains 23.2g carbs, 1.1g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 95.0g servingLa pasta, all natural beet, butternut squash & goat cheese ravioli contains 22.0g of carbs, 1.0g of sugar, 6.0g of protein, 3.0g of fat, and 1.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
La pasta, all natural beet, butternut squash & goat cheese ravioli contains 23.2g of carbs, 1.1g of sugar, and 1.1g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUTEED BUTTERNUT SQUASH, RED BEET, GOAT CHEESE, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BROWN SUGAR, EGG WHITES, CHIVES, BUTTER, BLACK PEPPER, NUTMEG, SAGE AND SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SAUTEED BUTTERNUT SQUASH, RED BEET, GOAT CHEESE, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BROWN SUGAR, EGG WHITES, CHIVES, BUTTER, BLACK PEPPER, NUTMEG, SAGE AND SEA SALT.
Food Tags
These tags help categorize La Pasta, All Natural Beet, Butternut Squash & Goat Cheese Ravioli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Enriched Vegetable Pasta Product, Spaghetti
WEIS MARKETS, INC.
Organic Brown Rice & Quinoa Fusilli, Brown Rice & Quinoa
ALDI INC.
Acini Di Pepe, Enriched Macaroni Product
GIANT EAGLE, INC.
Broccoli Gnocchi, Broccoli
BECKMAN'S ROOST
Whole Grain Thin Spaghetti
FRESH & EASY
Chicken Breast & Oven Roasted Garlic Wrapped In Thin Pasta Ravioli, Chicken & Roasted Garlic
MAHCO INC
De Cecco, Racchette No. 90, Enriched Macaroni Product
F.LLI DE CECCO DI FILIPPO FARA
Couscous Roasted Garlic & Olive Oil
GIANT EAGLE, INC.
Penne, Pasta Made With Corn & Rice
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
La Pasta, All Natural Beet, Butternut Squash & Goat Cheese Ravioli is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 41.2.
La Pasta, All Natural Beet, Butternut Squash & Goat Cheese Ravioli has a Blood Sugar Impact (BSI) score of 41.2. Lower scores indicate less impact on blood glucose levels.
La Pasta, All Natural Beet, Butternut Squash & Goat Cheese Ravioli contains 23.2g carbs, 1.1g sugars, 1.1g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating La Pasta, All Natural Beet, Butternut Squash & Goat Cheese Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how La Pasta, All Natural Beet, Butternut Squash & Goat Cheese Ravioli compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.