Blood Sugar Impact of La Pasta, Mushroom Ravioli

This food has a moderate impact on blood sugar.

Pasta By Shape & Type Spring Valley Water Co. Branded
BSI: 13 - Moderate Impact

Key Nutrients

Per 95.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 0.0g
Fiber 1.0g
Protein 12.0g
Fat 8.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 95.0 GRMg

Calories 220

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.1mg 18%
Sodium 499.7mg 22%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 300.2mg 23%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING INGREDIENTS: PORTOBELLO MUSHROOM, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CRIMINI MUSHROOMS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), ONIONS, DEHYDRATED POTATOES, SEA SALT, FRESH PARSLEY, EXTRA VIRGIN OLIVE OIL, FRESH THYME, BLACK PEPPER. PASTA INGREDIENTS: CORN STARCH, POTATO STARCH, POTATO FLAKES (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID), TAPIOCA STARCH, XANTHAN GUM, WHOLE DRIED EGGS, FILTERED WATER AND SEA SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 32% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
30
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🐄 Animal Product
CHEESE MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌿 Natural
CHEESE MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize La Pasta, Mushroom Ravioli based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Spring Valley Water Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2676486

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management