Blood Sugar Impact of Lasagna With Meat And Sauce Pasta In Meat Sauce & Cottage Cheese, Topped With Real Mozzarella Cheese Comfort Bakes
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 5.0g |
| Fiber | 4.1g |
| Protein | 13.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATOES, TOMATO PASTE, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [ MULLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED BEEF, COTTAGE CHEESE (FAT FREE MILK, MILK, CREAM, NONFAT DRY MILK, WHEY, SALT, GUAR GUM, MONO- & DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE [ TO PROTECT FLAVOR], MICROBIAL ENZYMES), MOZZAERLLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, ONIONS, SALT, SUGAR, DEHYDRATED ONION, SPICE, MONO- & DIGLYCERIDES WITH CITRIC ACID, DEHYDRATED GARLIC, XANTHAN GUM.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Lasagna With Meat And Sauce Pasta In Meat Sauce & Cottage Cheese, Topped With Real Mozzarella Cheese Comfort Bakes, Lasagna With Meat And Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna With Meat And Sauce Pasta In Meat Sauce & Cottage Cheese, Topped With Real Mozzarella Cheese Comfort Bakes, Lasagna With Meat And Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 41.1.
Lasagna With Meat And Sauce Pasta In Meat Sauce & Cottage Cheese, Topped With Real Mozzarella Cheese Comfort Bakes, Lasagna With Meat And Sauce has a Blood Sugar Impact (BSI) score of 41.1. Lower scores indicate less impact on blood glucose levels.
Lasagna With Meat And Sauce Pasta In Meat Sauce & Cottage Cheese, Topped With Real Mozzarella Cheese Comfort Bakes, Lasagna With Meat And Sauce contains 11.0g carbs, 2.2g sugars, 1.8g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna With Meat And Sauce Pasta In Meat Sauce & Cottage Cheese, Topped With Real Mozzarella Cheese Comfort Bakes, Lasagna With Meat And Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna With Meat And Sauce Pasta In Meat Sauce & Cottage Cheese, Topped With Real Mozzarella Cheese Comfort Bakes, Lasagna With Meat And Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.