Blood Sugar Impact of Lasagna With Meat Sauce Layered Between Lasagna Pasta, With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 16.0g |
| Fiber | 5.1g |
| Protein | 21.0g |
| Fat | 17.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE, TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID]), COOKED PASTA (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED BEEF, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COTTAGE CHEESE (FAT FREE MILK, MILK, CREAM, NONFAT DRY MILK, WHEY, SALT, GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE [TO PROTECT FLAVOR], MICROBIAL ENZYMES), SUGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, MODIFIED CORNSTARCH, BEEF BROTH FLAVOR (BEEF BROTH [CONTAINS NATURAL FLAVOR], SALT, HYDROLYZED SOY PROTEIN, CARAMEL COLOR), SALT, SPICES, XANTHAN GUM, GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lasagna With Meat Sauce Layered Between Lasagna Pasta, With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna With Meat Sauce Layered Between Lasagna Pasta, With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 84.1.
Lasagna With Meat Sauce Layered Between Lasagna Pasta, With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce has a Blood Sugar Impact (BSI) score of 84.1. Lower scores indicate less impact on blood glucose levels.
Lasagna With Meat Sauce Layered Between Lasagna Pasta, With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce contains 14.1g carbs, 4.7g sugars, 1.5g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna With Meat Sauce Layered Between Lasagna Pasta, With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna With Meat Sauce Layered Between Lasagna Pasta, With Mozzarella, Cottage & Parmesan Cheeses, Meat Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.