Blood Sugar Impact of Lee Kum Kee, Oyster Flavored Sauce
Lee Kum Kee, Oyster Flavored Sauce has a BSI score of 52.6, indicating high blood sugar impact. Contains 26.3g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 19.0g servingLee kum kee, oyster flavored sauce contains 5.0g of carbs, 4.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 19.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Lee kum kee, oyster flavored sauce contains 26.3g of carbs, 21.1g of sugar, and 0.0g of fiber per 19.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 19.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, , WATER, SALT), MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER,,WATER, SALT), MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR.
Food Tags
These tags help categorize Lee Kum Kee, Oyster Flavored Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Luscious Soy Sauce
WEI-CHUAN U S A INC.
Wasabi Horseradish Cream Sauce Sandwich Spread Or Dip, Wasabi Horseradish Cream Sauce
STONEWALL KITCHEN LTD.
Hot! Diabla Salsa, Hot!
GS1 MEXICO
Red Curry Paste
THAI AGRI FOODS CO., LTD.
Teriyaki Sauce, Teriyaki
PUBLIX SUPER MARKETS, INC.
Sushi Seasoning
MIZKAN AMERICA, INC.
Katsu Japanese Cutlet Sauce, Katsu
PC DATAPOWER
Apinya, Coconut Harissa Thai Chili Sauce, Super Spicy, Super Spicy
HUMONGOUS ENTERTAINMENT, INC.
Beet Flavored Coarse Cut Horseradish, Beet
WAKEFERN FOOD CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lee Kum Kee, Oyster Flavored Sauce is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 10.0.
Lee Kum Kee, Oyster Flavored Sauce has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Lee Kum Kee, Oyster Flavored Sauce contains 26.3g carbs, 21.1g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lee Kum Kee, Oyster Flavored Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lee Kum Kee, Oyster Flavored Sauce compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.