Blood Sugar Impact of Lemon Bites, Lemon

Lemon Bites, Lemon
100

Lemon Bites, Lemon has a BSI score of 118.7, indicating high blood sugar impact. Contains 60.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 85.0g serving

Lemon bites, lemon contains 51.0g of carbs, 41.0g of sugar, 0g of protein, 11.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 51.0g
Sugars 41.0g
Fiber 0.0g
Protein 0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
100

Lemon bites, lemon contains 60.0g of carbs, 48.2g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 310

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 135.2mg 6%
Total Carbohydrates 51.0g 19%
Dietary Fiber 0.0g 0%
Total Sugars 41.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 302.6mg 23%
Iron 1.0mg 6%
Potassium 13.6mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR (SUGAR CORN STARCH), CAKE MIX (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL CORN STARCH-MODIFIED, WHEY [MILK], MONO- & DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVORS, SOY FLOUR, EGGS), WATER, SUGAR, EGGS, SOYBEAN OIL, CORN SYRUP, PALM OIL, LEMON JUICE, STABILIZER BLEND (CALCIUM CARBONATE, SUGAR CALCIUM SULFATE, DEXTROSE, AGAR-AGAR, GUAR GUM, CONTAINS 2% OR LESS OF: SODIUM HEXAMETAPHOSPHATE, MONOGLYCERIDES), LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID [PRESERVATIVE]), STABILIZER BLEND (CALCIUM CARBONATE, DEXTROSE AGAR-AGAR, TITANIUM DIOXIDE (COLOR), SALT, MONOGLYCERIDES), INVERT SUGAR, LEMON EMULSION FLAVORING BLEND (WATER, PROPYLENE GLYCOL, NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GUAR GUM, MONO- AND DIGLYCERIDES, PROPYL GALLATE (PRESERVATIVE, CITRIC ACID [PRESERVATIVE], YELLOW 5), NATURAL & ARTIFICIAL LEMON OIL, TITANIUM DIOXIDE (COLOR), SODIUM PROPIONATE (PRESERVATIVE), COLORING BLEND (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, FD&C YELLOW 5, SUGAR, FOOD STARCH-MODIFIED, CARRAGEENAN, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, CITRIC ACID [PRESERVATIVET]). POTASSIUM SORBATE (PRESERVATIVE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 36% DV
Iron 7% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Lemon Bites, Lemon based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1985738

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management