Blood Sugar Impact of Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUGAR, LEMON SWIRL (CORN SYRUP, WATER, SUGAR, LEMON PULP, CORN STARCH, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, TURMERIC [COLOR]), CHEESECAKE BASE (CORN SYRUP, WATER, DEHYDRATED BAKERS CHEESE [NONFAT MILK SOLIDS, LACTIC ACID, CULTURES], BUTTERMILK POWDER, LACTIC ACID, NATURAL FLAVOR, SUGAR), CHEESECAKE PIECES (CREAM CHEESE FILLING [SKIM MILK, PALM OIL, CHEESE CULTURE, CONTAINS 2% OR LESS OF BUTTER FAT, CAROB BEAN GUM, CITRIC ACID, CREAM, GUAR GUM, LACTIC ACID, MILK, NATURAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, VITAMIN A PALMITATE, XANTHAN GUM], SUGAR, CREAM CHEESE [MILK, CREAM, CHEESE CULTURE, SALT, STABILIZER {CAROB AND/OR XANTHAN AND/OR GUAR GUMS}], WHOLE EGG [WHOLE EGG, CITRIC ACID], GRAHAM CRACKER CRUMBS [ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, NONFAT DRY MILK, HONEY, SALT, BAKING SODA, NATURAL FLAVORS], STABILIZERS [XANTHAN AND/OR GUAR AND/OR GELLAN GUMS], CINNAMON, CHOPPED LEMON PEELS, NATURAL FLAVORS), CORN SYRUP, WHEY, CONTAINS 2% OR ESS OF MONO- & DIGLYCERIDES, GUAR GUM, DEXTROSE, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 48.9.
Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake has a Blood Sugar Impact (BSI) score of 48.9. Lower scores indicate less impact on blood glucose levels.
Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake contains 27.8g carbs, 23.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Cheesecake Flavored Ice Cream With A Lemon Flavored Swirl And Lemon Cheesecake Pieces, Lemon Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.