Blood Sugar Impact of Lemon Glazed Blueberry Mini Crullers Doughnuts, Lemon Glazed Blueberry
Lemon Glazed Blueberry Mini Crullers Doughnuts, Lemon Glazed Blueberry has a BSI score of 104.3, indicating high blood sugar impact. Contains 54.2g carbs, 0.8g fiber, 3.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 59.0g servingLemon glazed blueberry mini crullers doughnuts, lemon glazed blueberry contains 32.0g of carbs, 21.0g of sugar, 2.0g of protein, 11.0g of fat, and 0.5g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 21.0g |
| Fiber | 0.5g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Lemon glazed blueberry mini crullers doughnuts, lemon glazed blueberry contains 54.2g of carbs, 35.6g of sugar, and 0.8g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL WATER, SUGAR, SOYBEAN OIL, BLUEBERRY FLAVORED BITS (SUGAR, CORN SYRUP, CORN CEREAL, MODIFIED FOOD STARCH, PALM OIL ARTIFICIAL FLAVOR, CITRIC ACID, RED 40 (LAKE), BLUE 2 LAKE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG YOLKS, SOY FLOUR, HYDROGENATED SOYBEAN OIL, WHEY, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, DRED MILK POWDER, SALT, CORN SYRUP SOLIDS, LECITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), BHT, FOOD STARCH-MODIFIED MONOGLYCERIDES, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTERS, GLYCERINE, SUCROSE ACETATE ISOBUTYRATE, XANTHAN GUM, GUAR GUM, CITRIC ACID, GUM ARABIC, SODIUM BENZOATE (TO MAINTAIN FRESHNESS)), GLAZE (SUGAR, WATER, CORN STARCH, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), SODIUM BENZOATE SODIUM METABISULFITE AND SODIUM SULFITE (TO MAINTAIN FRESHNESS) LEMON OIL), CORN SYRUP (SULPHUR DIOXIDE) AND/OR PALM OIL, LEMON PEEL, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR, AGAR, SALT, GLYCERINE, SUCROSE ACETATE ISOBUTYRATE, MONO AND DIGLYCERIDES, LEMON PUREE, SODIUM BENZOATE (TO MAINTAIN FRESHNESS), PECTIN, PHOSPHORIC ACID, YELLOW 5, CITRIC ACID, GUM ARABIC, XANTHAN GUM, SORBITAN MONOSTEARATE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Lemon Glazed Blueberry Mini Crullers Doughnuts, Lemon Glazed Blueberry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Glazed Blueberry Mini Crullers Doughnuts, Lemon Glazed Blueberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 60.9.
Lemon Glazed Blueberry Mini Crullers Doughnuts, Lemon Glazed Blueberry has a Blood Sugar Impact (BSI) score of 60.9. Lower scores indicate less impact on blood glucose levels.
Lemon Glazed Blueberry Mini Crullers Doughnuts, Lemon Glazed Blueberry contains 54.2g carbs, 35.6g sugars, 0.8g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Glazed Blueberry Mini Crullers Doughnuts, Lemon Glazed Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Glazed Blueberry Mini Crullers Doughnuts, Lemon Glazed Blueberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.