Blood Sugar Impact of Lemon & Raspberry Danish

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Associated Wholesale Grocers, Inc. Branded
BSI: 70 - High Impact

Key Nutrients

Per 83.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 17.0g
Fiber 0.0g
Protein 4.0g
Fat 13.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 83.0 Gg

Calories 280

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 88.0mg 7%
Iron 1.0mg 6%
Potassium 44.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING (PALM OIL, CANOLA OIL, BETA CAROTENE, CITRIC ACID), YEAST, ICING SUGAR, MODIFIED CORNSTARCH, INVERT SUGAR, SALT, WHEAT PROTEIN ISOLATE, GLUCOSE, RASPBERRIES, SOYA FLOUR, CALCIUM CARBONATE, MONO-AND DIGLYCERIDES, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULPHATE), SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CITRIC ACID, GLUCOSE SOLIDS, ENZYMES, SODIUM CITRATE, LEMON JUICE FROM CONCENTRATE, AGAR-AGAR, XANTHAN GUM, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, GELLAN GUM, PECTIN, SODIUM BENZOATE (PRESERVATIVE), COLORS (RADISH, BLACK CARROT AND BLACK CURRANT JUICE CONCENTRATES, BETA CAROTENE, TURMERIC), NATURAL FLAVORS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
49
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
GLUCOSE SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
GLUCOSE SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE*
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Lemon & Raspberry Danish, Lemon & Raspberry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2378125

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management