Blood Sugar Impact of Light Ice Cream, Vanilla Chocolate Strawberry
Light Ice Cream, Vanilla Chocolate Strawberry has a BSI score of 52.7, indicating high blood sugar impact. Contains 27.3g carbs, 0.4g fiber, 3.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 66.0g servingLight ice cream, vanilla chocolate strawberry contains 18.0g of carbs, 12.0g of sugar, 2.0g of protein, 3.0g of fat, and 0.3g of fiber per 66.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 12.0g |
| Fiber | 0.3g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Light ice cream, vanilla chocolate strawberry contains 27.3g of carbs, 18.2g of sugar, and 0.4g of fiber per 66.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, CORN SYRUP, , CREAM, SKIM MILK, STRAWBERRY PUREE, WHEY, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, POLYSORBATE 80, BEET JUICE CONCENTRATE, ANNATTO, VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Light Ice Cream, Vanilla Chocolate Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ice Cream, Peanut Butter Fudge Ripple, Peanut Butter Fudge Ripple
HUMPHRY SLOCOMBE
Gelato, White Chocolate Raspberry
GLENCOURT INC.
Double Chocolate Brownie Chocolate Premium Ice Cream With Brownie Chunks & Ribbons Of Fudge, Double Chocolate Brownie
SMART & FINAL IRIS CORPORATION
Edy's, Slow Churned, Yogurt Blends, Cultured Frozen Dairy Dessert, Chocolate Vanilla Swirl , Chocolate Vanilla Swirl
DREYER'S GRAND ICE CREAM INC.
Vanilla Lactose Free Light Ice Cream, Vanilla
GOOD HUMOR-BREYERS ICE CREAM
Watermelon & Lime With Candy Seeds Flavored Frozen Confection, Watermelon
WELLS ENTERPRISES, INC.
English Toffee Caramel Chocolate Covered Bits Of Crispy English Toffee Folded Into Caramel Ice Cream Swirled With Caramel Sauce, English Toffee Caramel
THE KROGER CO.
Marshmallow Pie
AHOLD USA, INC.
Premium Ice Cream Sandwich, Chocolate Chip
HERSHEY CREAMERY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Light Ice Cream, Vanilla Chocolate Strawberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 35.0.
Light Ice Cream, Vanilla Chocolate Strawberry has a Blood Sugar Impact (BSI) score of 35.0. Lower scores indicate less impact on blood glucose levels.
Light Ice Cream, Vanilla Chocolate Strawberry contains 27.3g carbs, 18.2g sugars, 0.4g fiber, and 3.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Light Ice Cream, Vanilla Chocolate Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Light Ice Cream, Vanilla Chocolate Strawberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.