Blood Sugar Impact of Light Yum Yum The Original Japanese Steak/Chicken/Shrimp Sauce
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SUGAR, SALT, LEMON JUICE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), DL ALPHA TOCOPHEROL ACETATE (VITAMIN E), BETA CAROTENE (COLOR), NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC POWDER, HOT SAUCE (PEPPERS, DISTILLED VINEGAR, SALT, GUAR, SODIUM ALGINATE, XANTHAN GUM, YELLOW NO. 6, RED NO. 40), LACTIC ACID, PAPRIKA, SODIUM BENZOATE, WHITE PEPPER, BLACK PEPPER.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
EGG
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Light Yum Yum The Original Japanese Steak/Chicken/Shrimp Sauce, Light Yum Yum based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Light Yum Yum The Original Japanese Steak/Chicken/Shrimp Sauce, Light Yum Yum is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 7.7.
Light Yum Yum The Original Japanese Steak/Chicken/Shrimp Sauce, Light Yum Yum has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Light Yum Yum The Original Japanese Steak/Chicken/Shrimp Sauce, Light Yum Yum contains 14.3g carbs, 7.1g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Light Yum Yum The Original Japanese Steak/Chicken/Shrimp Sauce, Light Yum Yum into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Light Yum Yum The Original Japanese Steak/Chicken/Shrimp Sauce, Light Yum Yum compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.