Blood Sugar Impact of Limoncello Inspired Meringue Cookies, Limoncello
Limoncello Inspired Meringue Cookies, Limoncello has a BSI score of 120.0, indicating high blood sugar impact. Contains 61.8g carbs, 0.0g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingLimoncello inspired meringue cookies, limoncello contains 21.0g of carbs, 11.0g of sugar, 1.0g of protein, 10.0g of fat, and 0.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Limoncello inspired meringue cookies, limoncello contains 61.8g of carbs, 32.4g of sugar, and 0.0g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MERINGUE PIECES (SUGAR, PALM KERNEL OIL AND PALM OIL, MODIFIED CORNSTARCH, EGG WHITE POWDER [EGG WHITE, YEAST, CITRIC ACID], NATURAL FLAVOR), SUGAR, BUTTER, VEGETABLE OIL SHORTENING (CANOLA, PALM AND PALM KERNEL OILS), BROWN SUGAR, LEMON JUICE CONCENTRATE, EGGS, BAKING SODA, SALT, NATURAL FLAVOR, AMMONIUM BICARBONATE, ANNATTO AND TURMERIC (COLOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Limoncello Inspired Meringue Cookies, Limoncello based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Limoncello Inspired Meringue Cookies, Limoncello is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 39.9.
Limoncello Inspired Meringue Cookies, Limoncello has a Blood Sugar Impact (BSI) score of 39.9. Lower scores indicate less impact on blood glucose levels.
Limoncello Inspired Meringue Cookies, Limoncello contains 61.8g carbs, 32.4g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Limoncello Inspired Meringue Cookies, Limoncello into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Limoncello Inspired Meringue Cookies, Limoncello compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.