Blood Sugar Impact of Louisiana Crunch Creme Cake, Louisiana Crunch

Louisiana Crunch Creme Cake, Louisiana Crunch
75

Louisiana Crunch Creme Cake, Louisiana Crunch has a BSI score of 107.3, indicating high blood sugar impact. Contains 54.9g carbs, 0.0g fiber, 2.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 71.0g serving

Louisiana crunch creme cake, louisiana crunch contains 39.0g of carbs, 25.0g of sugar, 2.0g of protein, 14.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 25.0g
Fiber 0.0g
Protein 2.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
75

Louisiana crunch creme cake, louisiana crunch contains 54.9g of carbs, 35.2g of sugar, and 0.0g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 Gg

Calories 290

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 220.1mg 10%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.8mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, EGGS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: WHEY, WHEAT FLOUR, SODIUM ALUMINUM PHOSPHATE, FLAKED YELLOW CORN, BAKING SODA, CORN STARCH, WHEAT GLUTEN, COCONUT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, CORN OIL AND/OR SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), SOY LECITHIN, SODIUM STEAROYL LACTYLATE, POLYSORBATE 80, BUTTER (CREAM, SALT), SALT, PALM OIL, CALCIUM CARBONATE, SODIUM PROPIONATE PRESERVATIVE, CALCIUM SULFATE, TURMERIC OLEORESIN COLOR, CELLULOSE GUM, CARAMEL COLOR, PROPYLENE GLYCOL, AGAR-AGAR, TOCOPHEROLS PRESERVATIVE, ANNATTO EXTRACT COLOR, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, ENZYMES, TURMERIC COLOR, ETHYL ALCOHOL, TBHQ PRESERVATIVE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Louisiana Crunch Creme Cake, Louisiana Crunch based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Aldi Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1954989

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management