Blood Sugar Impact of Low Sodium Roasted Jalapeno Salsa, Roasted Jalapeno
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 34.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ROASTED JALAPENO PEPPERS, LIME JUICE CONCENTRATE (WATER, LIME JUICE CONCENTRATE, CITRIC ACID, POLYSORBATE 80, PROPYLENE GLYCOL, SODIUM BENZOATE AND SODIUM BISULFITE (PRESERVATIVES), LIME OIL), DEHYDRATED ONION, CHIPOLTE IN ADOBO SAUCE (CHIPOLTE PEPPERS, WATER, VINEGAR, TOMATOES, ONION, SALT, SUGAR, PAPRIKA, SOYBEAN OIL, SPICES), SPICES, GARLIC POWDER, ONION POWDER, SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Low Sodium Roasted Jalapeno Salsa, Roasted Jalapeno based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Low Sodium Roasted Jalapeno Salsa, Roasted Jalapeno is a food product in the dips & salsa category with a Blood Sugar Impact score of 4.0.
Low Sodium Roasted Jalapeno Salsa, Roasted Jalapeno has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Low Sodium Roasted Jalapeno Salsa, Roasted Jalapeno contains 8.8g carbs, 5.9g sugars, 2.9g fiber, and 2.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Low Sodium Roasted Jalapeno Salsa, Roasted Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Low Sodium Roasted Jalapeno Salsa, Roasted Jalapeno compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.