Blood Sugar Impact of Lychee Bobas Honeydew Recipe Bubble Green Tea, Lychee Bobas
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Lychee bobas honeydew recipe bubble green tea, lychee bobas contains 11.7g of carbs, 8.3g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, LYCHEE BOBAS (WATER, SUGAR, LYCHEE EXTRACT, CALCIUM LACTATE, SODIUM ALGINATE, XANTHAN GUM, MALIC ACID, CITRIC ACID, POTASSIUM SORBATE [MAINTAINS FRESHNESS]), SUGAR, NON-DAIRY CREAMER (TAPIOCA SYRUP, HYDROGENATED PALM KERNEL OIL, SODIUM CASEINATE [MILK], DIPOTASSIUM PHOSPHATE, MONO DIGLYCERIDES, SODIUM ALUMINUM SILICATE), CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE (MAINTAINS FRESHNESS), GREEN TEA EXTRACT, MODIFIED TAPIOCA STARCH, CALCIUM CARBONATE, HONEYDEW FLAVOR, HONEY POWDER, VANILLA POWDER, BLUE 1, YELLOW 5.
How People Feel
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Vitamins & Minerals
Minerals
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FILTERED WATER, LYCHEE BOBAS (WATER, SUGAR, LYCHEE EXTRACT, CALCIUM LACTATE, SODIUM ALGINATE, XANTHAN GUM, MALIC ACID, CITRIC ACID, POTASSIUM SORBATE [MAINTAINS FRESHNESS]), SUGAR, NON-DAIRY CREAMER (TAPIOCA SYRUP, HYDROGENATED PALM KERNEL OIL, SODIUM CASEINATE [MILK], DIPOTASSIUM PHOSPHATE, MONO DIGLYCERIDES, SODIUM ALUMINUM SILICATE), CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE (MAINTAINS FRESHNESS), GREEN TEA EXTRACT, MODIFIED TAPIOCA STARCH, CALCIUM CARBONATE, HONEYDEW FLAVOR, HONEY POWDER, VANILLA POWDER, BLUE 1, YELLOW 5.
Food Tags
These tags help categorize Lychee Bobas Honeydew Recipe Bubble Green Tea, Lychee Bobas based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lychee Bobas Honeydew Recipe Bubble Green Tea, Lychee Bobas is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 56.0.
Lychee Bobas Honeydew Recipe Bubble Green Tea, Lychee Bobas has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.
Lychee Bobas Honeydew Recipe Bubble Green Tea, Lychee Bobas contains 11.7g carbs, 8.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lychee Bobas Honeydew Recipe Bubble Green Tea, Lychee Bobas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lychee Bobas Honeydew Recipe Bubble Green Tea, Lychee Bobas compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.