Blood Sugar Impact of Mac & Cheese Classic Cheddar Organic Chickpea Lentil Pasta & Cheese Sauce, Mac & Cheese Classic Cheddar
Mac & Cheese Classic Cheddar Organic Chickpea Lentil Pasta & Cheese Sauce, Mac & Cheese Classic Cheddar has a BSI score of 91.8, indicating high blood sugar impact. Contains 60.0g carbs, 11.4g fiber, 27.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingMac & cheese classic cheddar organic chickpea lentil pasta & cheese sauce, mac & cheese classic cheddar contains 42.0g of carbs, 6.0g of sugar, 19.0g of protein, 0g of fat, and 8.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 6.0g |
| Fiber | 8.0g |
| Protein | 19.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Mac & cheese classic cheddar organic chickpea lentil pasta & cheese sauce, mac & cheese classic cheddar contains 60.0g of carbs, 8.6g of sugar, and 11.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKPEA AND LENTIL PASTA (ORGANIC CHICKPEA FLOUR, ORGANIC LENTIL FLOUR), ORGANIC CHEDDAR SEASONING (ORGANIC CHEDDAR CHEESE [(ORGANIC MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, SALT, ORGANIC ANNATTO EXTRACT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC CHICKPEA AND LENTIL PASTA (ORGANIC CHICKPEA FLOUR, ORGANIC LENTIL FLOUR), ORGANIC CHEDDAR SEASONING (ORGANIC CHEDDAR CHEESE [(ORGANIC MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, SALT, ORGANIC ANNATTO EXTRACT).
Food Tags
These tags help categorize Mac & Cheese Classic Cheddar Organic Chickpea Lentil Pasta & Cheese Sauce, Mac & Cheese Classic Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Lentil Linguine Power Protein Pasta, Red Lentil Linguine
QUINOA CORPORATION
Roasted Tomato Mozzarella Tortelloni, Roasted Tomato Mozzarella
MAHCO INC
Organic Elbow Macaroni, Green Lentil
MAXXIMUM IMPACT, INC.
Whole Wheat Macaroni Product, Spaghetti
RALEY'S
Italian Sausage Tortelloni
THE KROGER CO.
Mantia's Italiano, Penne Rigate
THE MORAN GROUP INCORPORATED
Couscous Moroccan Style Pasta
RIVIANA FOODS INC.
Hand Cut A Thick And Hollow Spaghetti, Bucatini
HENDERSON'S OUTDOORS
Rotini Pasta
FRESINA'S
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mac & Cheese Classic Cheddar Organic Chickpea Lentil Pasta & Cheese Sauce, Mac & Cheese Classic Cheddar is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 64.4.
Mac & Cheese Classic Cheddar Organic Chickpea Lentil Pasta & Cheese Sauce, Mac & Cheese Classic Cheddar has a Blood Sugar Impact (BSI) score of 64.4. Lower scores indicate less impact on blood glucose levels.
Mac & Cheese Classic Cheddar Organic Chickpea Lentil Pasta & Cheese Sauce, Mac & Cheese Classic Cheddar contains 60.0g carbs, 8.6g sugars, 11.4g fiber, and 27.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mac & Cheese Classic Cheddar Organic Chickpea Lentil Pasta & Cheese Sauce, Mac & Cheese Classic Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mac & Cheese Classic Cheddar Organic Chickpea Lentil Pasta & Cheese Sauce, Mac & Cheese Classic Cheddar compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.