Blood Sugar Impact of Macaroni And Cheese Dinner, Original Cheddar
Macaroni And Cheese Dinner, Original Cheddar has a BSI score of 80.5, indicating high blood sugar impact. Contains 42.9g carbs, 1.0g fiber, 11.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 98.0g servingMacaroni and cheese dinner, original cheddar contains 42.0g of carbs, 4.0g of sugar, 11.0g of protein, 10.0g of fat, and 1.0g of fiber per 98.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Macaroni and cheese dinner, original cheddar contains 42.9g of carbs, 4.1g of sugar, and 1.0g of fiber per 98.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF WATER, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, MILKFAT, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF WATER, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, MILKFAT, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR).
Food Tags
These tags help categorize Macaroni And Cheese Dinner, Original Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Modern Table, Bean Pasta & Veggie Kit, Homestyle Mac & Cheese, Homestyle Mac & Cheese
BASIC AMERICAN FOODS, INC.
Thick & Creamy Cheese Sauce Macaroni & Cheese, Thick & Creamy
MEIJER, INC.
2% Milk Cheese Shells & Cheese Shell Pasta & Creamy Cheese Sauce, 2% Milk Cheese
KRAFT HEINZ FOODS COMPANY
De Cecco, Tricolor Pasta, Fusilli No. 34
F.LLI DE CECCO DI FILIPPO FARA
Shoprite, Macaroni And Cheese Dinner With Cheese Sauce Mix
WAKEFERN FOOD CORPORATION
Creamy Garlic Shell Pasta In A Creamy Garlic Sauce, Creamy Garlic
SCHNUCK MARKETS, INC.
Alfredo Fettuccine In A Creamy Parmesan & Romano Cheese Sauce Pasta Side Dish, Alfredo
THE MORAN GROUP INCORPORATED
Chili Cheese Mac Creamy Cheese Sauce With Pasta & Premium Seasonings One Pan Dinner Kits, Chili Cheese Mac
KRAFT HEINZ FOODS COMPANY
Cheese Ravioli, Cheese
PEDE BROS. ITALIAN SPEC. FOOD
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Macaroni And Cheese Dinner, Original Cheddar is a food product in the pasta dinners category with a Blood Sugar Impact score of 79.0.
Macaroni And Cheese Dinner, Original Cheddar has a Blood Sugar Impact (BSI) score of 79.0. Lower scores indicate less impact on blood glucose levels.
Macaroni And Cheese Dinner, Original Cheddar contains 42.9g carbs, 4.1g sugars, 1.0g fiber, and 11.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Macaroni And Cheese Dinner, Original Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Macaroni And Cheese Dinner, Original Cheddar compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.