Blood Sugar Impact of Macaroni & Cheese Dinner With Roasted Chicken And Broccoli, Roasted Chicken And Broccoli
Macaroni & Cheese Dinner With Roasted Chicken And Broccoli, Roasted Chicken And Broccoli has a BSI score of 22.9, indicating high blood sugar impact. Contains 13.7g carbs, 1.2g fiber, 8.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 241.0g servingMacaroni & cheese dinner with roasted chicken and broccoli, roasted chicken and broccoli contains 33.0g of carbs, 8.0g of sugar, 21.0g of protein, 9.0g of fat, and 2.9g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 8.0g |
| Fiber | 2.9g |
| Protein | 21.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Macaroni & cheese dinner with roasted chicken and broccoli, roasted chicken and broccoli contains 13.7g of carbs, 3.3g of sugar, and 1.2g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACARONI & CHEESE SAUCE (WATER, ENRICHED MACARONI PRODUCT [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HALF AND HALF [MILK, CREAM], CHEESE SAUCE MIX [WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, SODIUM TRIPHOSPHATE, CITRIC ACID, LACTIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE], BUTTER [CREAM, SALT], SHARP CHEDDAR CHEESE [CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO (COLOR)], CORNSTARCH, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, SALT, FLAVOR), FULLY COOKED GLAZED DICED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, SUGAR, CORN OIL, TAPIOCA STARCH, SALT, HONEY), BROCCOLI, BUTTER SAUCE (WATER, BUTTER [CREAM, SALT], CORNSTARCH, SALT, MILK SOLIDS, NONFAT DRY MILK, FLAVOR, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MACARONI & CHEESE SAUCE (WATER, ENRICHED MACARONI PRODUCT [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HALF AND HALF [MILK, CREAM], CHEESE SAUCE MIX [WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, SODIUM TRIPHOSPHATE, CITRIC ACID, LACTIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE], BUTTER [CREAM, SALT], SHARP CHEDDAR CHEESE [CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO (COLOR)], CORNSTARCH, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, SALT, FLAVOR), FULLY COOKED GLAZED DICED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, SUGAR, CORN OIL, TAPIOCA STARCH, SALT, HONEY), BROCCOLI, BUTTER SAUCE (WATER, BUTTER [CREAM, SALT], CORNSTARCH, SALT, MILK SOLIDS, NONFAT DRY MILK, FLAVOR, NATURAL FLAVOR).
Food Tags
These tags help categorize Macaroni & Cheese Dinner With Roasted Chicken And Broccoli, Roasted Chicken And Broccoli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Macaroni & Cheese Dinner With Roasted Chicken And Broccoli, Roasted Chicken And Broccoli is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 58.8.
Macaroni & Cheese Dinner With Roasted Chicken And Broccoli, Roasted Chicken And Broccoli has a Blood Sugar Impact (BSI) score of 58.8. Lower scores indicate less impact on blood glucose levels.
Macaroni & Cheese Dinner With Roasted Chicken And Broccoli, Roasted Chicken And Broccoli contains 13.7g carbs, 3.3g sugars, 1.2g fiber, and 8.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Macaroni & Cheese Dinner With Roasted Chicken And Broccoli, Roasted Chicken And Broccoli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Macaroni & Cheese Dinner With Roasted Chicken And Broccoli, Roasted Chicken And Broccoli compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.