Blood Sugar Impact of Maine Blueberry Belgian Waffle Cone Flavored Ice Cream
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 29.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 13.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILK, CREAM, SUGAR, CORN SYRUP, WATER, BUTTER (CREAM, SALT), POWDERED SUGAR (SUGAR, CORN STARCH), SWEETENED CONDENSED SKIM MILK (SKIM MILK, CANE SUGAR, VITAMIN A PALMITATE), WHEAT FLOUR, NATURAL FLAVOR, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, SALT, SODIUM BICARBONATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, ANNATTO (FOR COLOR). BLUEBERRY VARIEGATE: CORN SYRUP, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, RED 40, BLUE 1. WAFFLE CONE PIECES: SUGAR, WAFFLE CONE PIECES (BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN (AN EMULSIFIER), VEGETABLE OIL SHORTENING (CANOLA OIL, MODIFIED PALM OIL, SOYBEAN OIL, SOY LECITHIN (AN EMULSIFIER), COCONUT OIL, NONFAT MILK, PALM KERNEL OIL, MILKFAT, WHOLE MILK, NATURAL FLAVOR, SOY LECITHIN (AN EMULSIFIER), COCOA PROCESSED WITH ALKALI, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Maine Blueberry Belgian Waffle Cone Flavored Ice Cream, Maine Blueberry Belgian Waffle Cone based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maine Blueberry Belgian Waffle Cone Flavored Ice Cream, Maine Blueberry Belgian Waffle Cone is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 74.3.
Maine Blueberry Belgian Waffle Cone Flavored Ice Cream, Maine Blueberry Belgian Waffle Cone has a Blood Sugar Impact (BSI) score of 74.3. Lower scores indicate less impact on blood glucose levels.
Maine Blueberry Belgian Waffle Cone Flavored Ice Cream, Maine Blueberry Belgian Waffle Cone contains 33.9g carbs, 25.9g sugars, 0.0g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maine Blueberry Belgian Waffle Cone Flavored Ice Cream, Maine Blueberry Belgian Waffle Cone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maine Blueberry Belgian Waffle Cone Flavored Ice Cream, Maine Blueberry Belgian Waffle Cone compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.