What is Wawel, Malaga?

Wawel, Malaga is a food product in the candy category with a Blood Sugar Impact score of 48.1.

How does Wawel, Malaga affect blood sugar?

Wawel, Malaga has a Blood Sugar Impact (BSI) score of 48.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Wawel, Malaga?

Wawel, Malaga contains 65.0g carbs, 57.5g sugars, 2.5g fiber, and 2.5g protein per 100g.

Is Wawel, Malaga suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Wawel, Malaga in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Wawel, Malaga into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Wawel, Malaga compare to other foods?

Use our comparison tool to see how Wawel, Malaga compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Wawel Branded

Blood Sugar Impact of Malaga

Wawel, Malaga

wawel, Malaga has a BSI score of 122.3, indicating high blood sugar impact. Contains 65.0g carbs, 2.5g fiber, 2.5g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 40.0g serving

Malaga contains 26.0g of carbs, 23.0g of sugar, 1.0g of protein, 9.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	26.0g
Sugars	23.0g
Fiber	1.0g
Protein	1.0g
Fat	9.0g

Estimated Blood Sugar Response

BSI Score:

Malaga contains 65.0g of carbs, 57.5g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 Gg

Calories 190

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 5.0g 25%

Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 2.0mg 1%

Sodium 7.2mg 0%

Total Carbohydrates 26.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 23.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 20.0mg 2%

Iron 1.1mg 6%

Potassium 112.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GB FILLED CHOCOLATES, INGREDIENTS: CHOCOLATE 50% (SUGAR, COCOA MASS, COCOA BUTTER, VEGETABLE FAT, EMULSIFIERS: SOYA LECITHIN AND POLYGLYCEROL POLYRICINOLEATE, FLAVOUR), SUGAR, RAISINS (7, 3%), HYDROGENATED VEGETABLE FAT, GLUCOSE SYRUP, CREAM (4, 6%), CONDENSED MILK (MILK, SUGAR), ALCOHOL, CITRIC ACID (ACIDITY REGULATOR), FLAVOUR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 28% DV

Minerals

Calcium 5% DV

Iron 15% DV

Potassium 8% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

GB FILLED CHOCOLATES, INGREDIENTS: CHOCOLATE 50% (SUGAR, COCOA MASS, COCOA BUTTER, VEGETABLE FAT, EMULSIFIERS: SOYA LECITHIN AND POLYGLYCEROL POLYRICINOLEATE, FLAVOUR), SUGAR, RAISINS (7,3%), HYDROGENATED VEGETABLE FAT, GLUCOSE SYRUP, CREAM (4,6%), CONDENSED MILK (MILK, SUGAR), ALCOHOL, CITRIC ACID (ACIDITY REGULATOR), FLAVOUR.

Food Tags

These tags help categorize Wawel, Malaga based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wawel

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 428875