What is Mandarin Orange Sauce?

Mandarin Orange Sauce is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 19.9.

How does Mandarin Orange Sauce affect blood sugar?

Mandarin Orange Sauce has a Blood Sugar Impact (BSI) score of 19.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Mandarin Orange Sauce?

Mandarin Orange Sauce contains 17.5g carbs, 14.0g sugars, 0.0g fiber, and 1.8g protein per 100g.

Is Mandarin Orange Sauce suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Mandarin Orange Sauce in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Mandarin Orange Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Mandarin Orange Sauce compare to other foods?

Use our comparison tool to see how Mandarin Orange Sauce compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.

Oriental, Mexican & Ethnic Sauces Cal Chefs, Llc Branded

Blood Sugar Impact of Mandarin Orange Sauce

Mandarin Orange Sauce

Mandarin Orange Sauce has a BSI score of 34.6, indicating high blood sugar impact. Contains 17.5g carbs, 0.0g fiber, 1.8g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 57.0g serving

Mandarin orange sauce contains 10.0g of carbs, 8.0g of sugar, 1.0g of protein, 1.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	10.0g
Sugars	8.0g
Fiber	0.0g
Protein	1.0g
Fat	1.0g

Estimated Blood Sugar Response

BSI Score:

Mandarin orange sauce contains 17.5g of carbs, 14.0g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 50

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 339.7mg 15%

Total Carbohydrates 10.0g 4%

Dietary Fiber 0.0g 0%

Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 20.0mg 2%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORANGE JUICE CONCENTRATE, BROWN SUGAR, RICE VINEGAR, ORANGE ZEST (ORANGE ZEST (ORANGE PEEL, SUGAR, NATURAL ORANGE FLAVOR), SHERRY WINE, LEMON JUICE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE), CORN STARCH, CHICKEN BROTH (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), CHICKEN FAT, GARLIC, DRIED CHICKEN STOCK (CHICKEN STOCK, SALT), GINGER, SUGAR, LEMONGRASS, SALT, ONION, GARLIC, BLACK PEPPER, CHILI FLAKES, CELERY SALT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 9% DV

Minerals

Calcium 4% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Mild Picante Sauce, Mild Picante

Spicy Madras Curry Indian Simmer Sauce, Madras Curry

Maya Kaimal Foods, Llc

Mild Butter Chicken Curry Simmer Sauce, Butter Chicken

Aqua Clear Tackle

Ingredient Type	Found In This Product
🫧 Fat	OIL*
🌿 Natural	CHEESE CREAM EGG MILK SALT SEA SALT

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mandarin Orange Sauce based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🫧 Fat

🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cal Chefs, Llc

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2068113