Blood Sugar Impact of Mango Chicken, Chciken Breast With Rib Meat In Mango Sauce With Mangoes
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 19.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 12% OF A SOLUTION OF WATER AND 2% OR LESS OF SALT, PAPRIKA, GARLIC POWDER, SPICES, ONION POWDER, PARSLEY FLAKES AND, SODIUM PHOSPHATE), MANGO SAUCE (SUGAR, WATER, MANGO PUREE, RED CHILI PEPPERS (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE, XANTHAN GUM), CRUSHED GINGER, CRUSHED GARLIC, NATURAL FLAVOR, LIME JUICE CONCENTRATE. MODIFIED FOOD STARCH, VINEGAR, ORANGE JUICE CONCENTRATE. CITRIC ACID. SPICES), MANGO, SUGAR, CITRIC ACID.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
SORBATE*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Mango Chicken, Chciken Breast With Rib Meat In Mango Sauce With Mangoes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Chicken, Chciken Breast With Rib Meat In Mango Sauce With Mangoes is a food product in the other deli category with a Blood Sugar Impact score of 34.9.
Mango Chicken, Chciken Breast With Rib Meat In Mango Sauce With Mangoes has a Blood Sugar Impact (BSI) score of 34.9. Lower scores indicate less impact on blood glucose levels.
Mango Chicken, Chciken Breast With Rib Meat In Mango Sauce With Mangoes contains 12.9g carbs, 9.3g sugars, 0.0g fiber, and 13.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Chicken, Chciken Breast With Rib Meat In Mango Sauce With Mangoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Chicken, Chciken Breast With Rib Meat In Mango Sauce With Mangoes compares to similar foods. You can also explore other foods in the other deli category for alternatives.