Blood Sugar Impact of Mango Habanero Boneless Chicken Bites, Mango Habanero
Mango Habanero Boneless Chicken Bites, Mango Habanero has a BSI score of 44.3, indicating high blood sugar impact. Contains 25.0g carbs, 1.2g fiber, 14.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 84.0g servingMango habanero boneless chicken bites, mango habanero contains 21.0g of carbs, 4.0g of sugar, 12.0g of protein, 4.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Mango habanero boneless chicken bites, mango habanero contains 25.0g of carbs, 4.8g of sugar, and 1.2g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2%: MODIFIED FOOD STARCH, MODIFIED WHEAT STARCH, SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, WHEAT GLUTEN, YELLOW CORN FLOUR, SUGAR, EXTRACTIVES OF PAPRIKA, SPICES, CHICKEN BROTH, SODIUM PHOSPHATES, MALTODEXTRIN, CARRAGEENAN, CARAMEL COLOR, YEAST, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], SPICE EXTRACTIVES, CHICKEN FAT), MANGO HABANERO SAUCE (WATER, SUGAR, MANGO, DISTILLED VINEGAR, SALT, MODIFIED FOOD STARCH, HABANERO PEPPER, SOYBEAN OIL, XANTHAN GUM, NATURAL MANGO FLAVOR, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF PAPRIKA).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2%: MODIFIED FOOD STARCH, MODIFIED WHEAT STARCH, SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, WHEAT GLUTEN, YELLOW CORN FLOUR, SUGAR, EXTRACTIVES OF PAPRIKA, SPICES, CHICKEN BROTH, SODIUM PHOSPHATES, MALTODEXTRIN, CARRAGEENAN, CARAMEL COLOR, YEAST, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], SPICE EXTRACTIVES, CHICKEN FAT), MANGO HABANERO SAUCE (WATER, SUGAR, MANGO, DISTILLED VINEGAR, SALT, MODIFIED FOOD STARCH, HABANERO PEPPER, SOYBEAN OIL, XANTHAN GUM, NATURAL MANGO FLAVOR, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF PAPRIKA).
Food Tags
These tags help categorize Mango Habanero Boneless Chicken Bites, Mango Habanero based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Habanero Boneless Chicken Bites, Mango Habanero is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 38.6.
Mango Habanero Boneless Chicken Bites, Mango Habanero has a Blood Sugar Impact (BSI) score of 38.6. Lower scores indicate less impact on blood glucose levels.
Mango Habanero Boneless Chicken Bites, Mango Habanero contains 25.0g carbs, 4.8g sugars, 1.2g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Habanero Boneless Chicken Bites, Mango Habanero into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Habanero Boneless Chicken Bites, Mango Habanero compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.