Blood Sugar Impact of Mango Habanero Tilapia, Mango Habanero
Mango Habanero Tilapia, Mango Habanero has a BSI score of 2.7, indicating low blood sugar impact. Contains 3.2g carbs, 0.0g fiber, 17.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 126.0g servingMango habanero tilapia, mango habanero contains 4.0g of carbs, 2.0g of sugar, 22.0g of protein, 2.0g of fat, and 0.0g of fiber per 126.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 22.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Mango habanero tilapia, mango habanero contains 3.2g of carbs, 1.6g of sugar, and 0.0g of fiber per 126.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 126.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, WATER, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVOR, DEHYDRATED GARLIC, CITRIC ACID, DEHYDRATED ONION, SPICES, AGAVE NECTAR, GELATIN (EXTRACTED FROM TILAPIA FISH), CORN STARCH, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Mango Habanero Tilapia, Mango Habanero based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crab Flavored Seafood, Crab
SUGIYO U.S.A., INC.
Peeled And Deveined Raw Frozen Shrimp
SEAFOOD WHOLESALERS, INC.
Wild Caught Haddock Loins
PUBLIX SUPER MARKETS, INC.
Seafood Mix
WAL-MART STORES
Tilapia Fillet
SEAFOOD WHOLESALERS, INC.
Gulf Shore Shrimp
ATLANTICA IMPORTS INC
Cooked Mussels
WAL-MART STORES, INC.
Cape Gourmet Ahi Tuna Steaks, 4 Count, 32 Oz
QUISLING MEDIA
Farm Raised Catfish Fillets
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Habanero Tilapia, Mango Habanero is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 7.7.
Mango Habanero Tilapia, Mango Habanero has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Mango Habanero Tilapia, Mango Habanero contains 3.2g carbs, 1.6g sugars, 0.0g fiber, and 17.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Habanero Tilapia, Mango Habanero into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Habanero Tilapia, Mango Habanero compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.