Blood Sugar Impact of Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut
Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut has a BSI score of 58.7, indicating high blood sugar impact. Contains 38.3g carbs, 5.0g fiber, 33.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingMaple glazed doughnut flavored protein bars, maple glazed doughnut contains 23.0g of carbs, 1.0g of sugar, 20.0g of protein, 8.0g of fat, and 3.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 20.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Maple glazed doughnut flavored protein bars, maple glazed doughnut contains 38.3g of carbs, 1.7g of sugar, and 5.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 60.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), VEGETABLE GLYCERIN, VEGETABLE OIL BLEND (PALM, PALM KERNEL), POLYDEXTROSE, MALTITOL, SUNFLOWER SEED BUTTER, NATURAL FLAVORS, MALTODEXTRIN, SOY LECITHIN (AN EMULSIFIER), SEA SALT, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, TAPIOCA STARCH, DISTILLED MONOGLYCERIDES, SUCRALOSE AND CALCIUM CARBONATE.
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Vitamins & Minerals
Minerals
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INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), VEGETABLE GLYCERIN, VEGETABLE OIL BLEND (PALM, PALM KERNEL), POLYDEXTROSE, MALTITOL, SUNFLOWER SEED BUTTER, NATURAL FLAVORS, MALTODEXTRIN, SOY LECITHIN (AN EMULSIFIER), SEA SALT, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, TAPIOCA STARCH, DISTILLED MONOGLYCERIDES, SUCRALOSE AND CALCIUM CARBONATE.
Food Tags
These tags help categorize Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 36.5.
Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut has a Blood Sugar Impact (BSI) score of 36.5. Lower scores indicate less impact on blood glucose levels.
Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut contains 38.3g carbs, 1.7g sugars, 5.0g fiber, and 33.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.