Blood Sugar Impact of Maple Pecan Shortbread Premium Baking Mix, Maple Pecan Shortbread
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Maple pecan shortbread premium baking mix, maple pecan shortbread contains 81.5g of carbs, 51.9g of sugar, and 0.0g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST MIX:UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VANILLA FLAVOR (DEXTROSE, NATURAL FLAVOR), SALT. FILLING MIX: SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), PECANS, MAPLE SUGAR, MOLASSES POWDER (MOLASSES, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, SOY LECITHIN), SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CRUST MIX:UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VANILLA FLAVOR (DEXTROSE, NATURAL FLAVOR), SALT. FILLING MIX: SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), PECANS, MAPLE SUGAR, MOLASSES POWDER (MOLASSES, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, SOY LECITHIN), SALT.
Food Tags
These tags help categorize Maple Pecan Shortbread Premium Baking Mix, Maple Pecan Shortbread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rainbow Premium Sugar Cookie Mix, Rai...
Tylina Food Products Corporation
Cinnamon Streusel Gluten Free Coffee ...
Topco Associates, Inc.
Pumpkin Flax Energy Cakes Flapjack & ...
Baker Mills
Original Graham Cracker Crumbs, Original
Johnston's Ready Crust Co.
Chocolate Fudge Brownie Mix
Weis Markets, Inc.
Chewy Fudge Meg Brownie Mix, Chewy Fudge
Pinnacle Foods Group Llc
Caramel Apple Cheesecake Mix
Phoenix Food Llc
Chocolate Lover's Cake Mix Mug Cakes,...
Pinnacle Foods Group Llc
White Frosting Mix
Chelsea Milling Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple Pecan Shortbread Premium Baking Mix, Maple Pecan Shortbread is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 43.2.
Maple Pecan Shortbread Premium Baking Mix, Maple Pecan Shortbread has a Blood Sugar Impact (BSI) score of 43.2. Lower scores indicate less impact on blood glucose levels.
Maple Pecan Shortbread Premium Baking Mix, Maple Pecan Shortbread contains 81.5g carbs, 51.9g sugars, 0.0g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple Pecan Shortbread Premium Baking Mix, Maple Pecan Shortbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple Pecan Shortbread Premium Baking Mix, Maple Pecan Shortbread compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.