Blood Sugar Impact of Maple Wicked Energy Bar

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Fed Up Bars, Inc. Branded
BSI: 22 - Moderate Impact
g

Key Nutrients

Per 55.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 4.0g
Fiber 9.0g
Protein 18.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 55.0 Gg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.2mg 13%
Sodium 110.0mg 5%
Total Carbohydrates 21.0g 8%
Dietary Fiber 9.0g 32%
Total Sugars 4.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 90.2mg 7%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRASS FED WHEY PROTEIN CONCENTRATE, NON-GMO PREBIOTIC CORN FIBER, NON-GMO SOLUBLE TAPIOCA FIBER, DAIRY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), SUNFLOWER OIL, ORGANIC CASHEW BUTTER, ORGANIC VEGETABLE GLYCERIN, ORGANIC DATES, ORGANIC PUMPKIN SEEDS, ALMONDS, ORGANIC GOJI BERRIES, MAPLE SYRUP, COFFEE, ORGANIC FLAXSEEDS, CHIA SEEDS, CINNAMON, HIMALAYAN PINK SALT, NATURAL FLAVORS, GREENS BLEND (GREEN TEA, SPIRULINA, CHLORELLA), ORGANIC GINGER, STEVIA.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 51% DV

Minerals

Calcium 16% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SYRUP*
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🌿 Natural
SALT
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Maple Wicked Energy Bar, Maple based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Fed Up Bars, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1946320

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management