Blood Sugar Impact of Marie Callenders Country Fried Chicken And Gravy Dinners, 16 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 454.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 3.0g |
| Fiber | 5.9g |
| Protein | 20.0g |
| Fat | 27.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 454.0 GRMg
% Daily Value*
* 52.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], SOYBEAN OIL, BUTTER [CREAM, SALT], SALT, SUGAR, BLACK PEPPER), BREADED WHITE MEAT CHICKEN PATTY (CHICKEN BREAST WITH RIB MEAT, BREADER [BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, SPICE EXTRACTIVE], WATER, BATTER [WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER], TEXTURED SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SALT, FLAVORING, FRIED IN VEGETABLE OIL), CORN, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOYBEAN OIL, BUTTER (CREAM, SALT), CHIVES, NONFAT DRY MILK, ROUX (WHEAT FLOUR, PARTIALLY HYDROGENATED COTTONSEED OIL), CHICKEN BASE (CHICKEN FLAVOR [CONTAINS CHICKEN BROTH, MALTODEXTRIN, TURKEY BROTH, YEAST EXTRACT, COOKED CHICKEN, TURKEY FAT, TURKEY MEAT, XANTHAN GUM, DISODIUM INOSINATE & DISODIUM GUANYLATE, COTTONSEED OIL, MUSHROOM POWDER, FLAVOR], SALT, RENDERED CHICKEN FAT, SUGAR, MODIFED CORN STARCH, EXTRACTIVES OF TURMERIC), SALT, GARLIC, FLAVORING (YEAST EXTRACT, POTASSIUM CHLORIDE, NATURAL FLAVOR [POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC], LACTIC ACID POWDER [MODIFIED CORN STARCH, LACTIC ACID], CITRIC ACID, ASPARTIC ACID, MALIC ACID), SHALLOT JUICE CONCENTRATE (CONTAINS VEGETABLE OIL), FLAVORING, SUGAR, XANTHAN GUM, GUAR GUM. CONTAINS: MILK, SOY, WHEAT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Marie Callenders Country Fried Chicken And Gravy Dinners, 16 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marie Callenders Country Fried Chicken And Gravy Dinners, 16 Oz is a food product in the ready made combination meals category with a Blood Sugar Impact score of 100.0.
Marie Callenders Country Fried Chicken And Gravy Dinners, 16 Oz has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Marie Callenders Country Fried Chicken And Gravy Dinners, 16 Oz contains 13.4g carbs, 0.7g sugars, 1.3g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marie Callenders Country Fried Chicken And Gravy Dinners, 16 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marie Callenders Country Fried Chicken And Gravy Dinners, 16 Oz compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.