Blood Sugar Impact of Marine Boy Baked Snack
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 6.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, GELATINIZED CORN FLOUR, VEGETABLE OIL(PALM OIL, PALM OLEIN, PALM STEARIN, PALM KERNEL, COCONUT OIL OLEORESIN ROSEMARY), MODIFIED POTATO STARCH, YELLOW SUGAR, SEAWEED TASTE SEASONING(WORCESTER SAUCE MIX-R, SOYSAUCE POWDER, WHITE SUGAR, HVP, SQUID EXTRACT POWER, CRYSTALLINE FRUCTOSE, SALT, VINEGAR POWDER, CRYSTALLINE GLUCOSE, YEAST, SEAWEED POWDER, CALCIUM PHOSPHATE, TRIBASEIC, WORECESTER SAUCE FLAVOR, ASPARTAME, CITRIC ACID, SILICON DIOCIDE, L2542 NATURAL GRILL FLAVOR, LICORICE EXTRACT, WHOLE EGG POWDER, SPICE OLEORESINS), LECITHIN PREMIX(LECITHIN, WHEY POWDER, LACTOSE, SODIUM CASEINATE, SILICON DIOXIDE), CORN STARCH, BBQ PASTE(BARBECUE SEASONING BASE, YEAST EXTRACT, MALTODEXTRIN, HYDROLYSED VEGETABLE PROTEIN, SALT, FERMENTED ALCOHOL, DISODIUM 5'-RIBONUCLEOTIDE, XANTHAN GUM, TEA EXTRACT), MIXED CHEEZE POWDER(CHEESE POWDER, WHEY POWDER DISALT(WHEY POWDER DISALT, WHEYPOWDER), SUGAR POWDER(SUGAR, CORN STARCH, SALT(SODIUM CHLORIDE, SLICON DIOXIDE), FAT(PALM OIL, CORN SYRUP, SODIUM CASEINATE, EMULSIFIER, D-TOCOPHEROL), OYSTER SHELL CALCIUM(OYSTER SHELL POWDER), SALT, SODIUM CARBONATE, SALT, SODIUM CARBONATE, DHA POWDER, SOY LECITHIN
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CHEESE
EGG
|
|
๐งช
Artificial Sweetener
|
ASPARTAME
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
EGG
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
ASPARTAME
|
Food Tags
These tags help categorize Marine Boy Baked Snack based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marine Boy Baked Snack is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 57.8.
Marine Boy Baked Snack has a Blood Sugar Impact (BSI) score of 57.8. Lower scores indicate less impact on blood glucose levels.
Marine Boy Baked Snack contains 75.0g carbs, 10.0g sugars, 0.0g fiber, and 7.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marine Boy Baked Snack into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marine Boy Baked Snack compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.