Blood Sugar Impact of Market Value Pre Cooked Sausages Cheese 1 Kg

This food has a low impact on blood sugar and is likely to provide stable energy.

Sausages/Smallgoods Tegel Foods Limited Branded
BSI: 10 - Low Impact
g

Key Nutrients

Per 72.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 1.0g
Fiber 0g
Protein 10.0g
Fat 10.4g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 72.0 Gg

Calories 153

% Daily Value*

Total Fat 10.4g 13%
Saturated Fat 3.7g 19%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Sodium 509.8mg 22%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, RICE FLOUR, CHEESE (MILK, SALT, STARTER CULTURE, RENNET, WATER, MILK SOLIDS, PRESERVATIVE (SORBIC ACID), EMULSIFIER (450, 452), ACIDITY REGULATOR (CITRIC ACID)), WATER, ACIDITY REGULATOR (326, 331), SALT, MINERAL SALT (451, 450), SOY PROTEIN, THICKENER (GUAR GUM), YEAST EXTRACT, PRESERVATIVE, ANTIOXIDANT, NATURAL FLAVOUR, SPICE EXTRACTS (INCLUDES PEPPER, CELERY), HERB EXTRACT, COLLAGEN CASING (FROM BOVINE)

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🐄 Animal Product
CHEESE MILK
🔄 Emulsifier
GUM*
Filler
GUM*
⚗️ Functional Ingredient
SOY PROTEIN
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE*
💪 Protein
CHEESE MILK SOY PROTEIN
🧫 Protein Isolate
SOY PROTEIN
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Market Value Pre Cooked Sausages Cheese 1 Kg based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
Filler
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Tegel Foods Limited
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2317166

Frequently Asked Questions

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