Blood Sugar Impact of Marshmallow Cocoa Toppers With Peppermint, Peppermint
Marshmallow Cocoa Toppers With Peppermint, Peppermint has a BSI score of 144.6, indicating high blood sugar impact. Contains 72.7g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 22.0g servingMarshmallow cocoa toppers with peppermint, peppermint contains 16.0g of carbs, 14.0g of sugar, 0.0g of protein, 2.0g of fat, and 0.0g of fiber per 22.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Marshmallow cocoa toppers with peppermint, peppermint contains 72.7g of carbs, 63.6g of sugar, and 0.0g of fiber per 22.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOW (WHEAT SUGAR SYRUP, SUGAR, WATER, GELATIN, DEXTROSE, CORNSTARCH, NATURAL VANILLA FLAVOR), TOPPING (SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, PEPPERMINT OIL, RED 40, RED 3, BLUE 1, SOY LECITHIN).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
MARSHMALLOW (WHEAT SUGAR SYRUP, SUGAR, WATER, GELATIN, DEXTROSE, CORNSTARCH, NATURAL VANILLA FLAVOR), TOPPING (SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, PEPPERMINT OIL, RED 40, RED 3, BLUE 1, SOY LECITHIN).
Food Tags
These tags help categorize Marshmallow Cocoa Toppers With Peppermint, Peppermint based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Gems, Milk Chocolate
HOLIDAY CANDY CORP, INC.
Gourmet Gummies, Old Fashioned
PROJECT 7 INC.
White & Dark Chocolate Peppermint Bark Bites With Crunchy Peppermint Bits, White & Dark Chocolate Peppermint
DEBBAS GOURMET, LLC
Lollipop
FAMILY DOLLAR STORES INC.
Watermelon Rings Candy
WESTERN NUT COMPANY
Cherry Sours Candy, Cherry Sours
PALMER CANDY COMPANY
Pony Pals Hard Candy
P.C. WOO, INC.
Laffy Taffy, Taffy Candy, Grape, Grape
NESTLE USA INC.
Toffee Macnut Crunch
HAWAIIAN HOST INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marshmallow Cocoa Toppers With Peppermint, Peppermint is a food product in the candy category with a Blood Sugar Impact score of 31.6.
Marshmallow Cocoa Toppers With Peppermint, Peppermint has a Blood Sugar Impact (BSI) score of 31.6. Lower scores indicate less impact on blood glucose levels.
Marshmallow Cocoa Toppers With Peppermint, Peppermint contains 72.7g carbs, 63.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marshmallow Cocoa Toppers With Peppermint, Peppermint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marshmallow Cocoa Toppers With Peppermint, Peppermint compares to similar foods. You can also explore other foods in the candy category for alternatives.