Blood Sugar Impact of Matcha Flavor Pancake Dorayaki
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 103.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 69.0g |
| Sugars | 37.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 103.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED BEAN PASTE(SUGAR RED BEAN), LIQUID WHOLE EGG WHEAT FLOUR, SUGAR, MALTITOL, VEGETABLE OIL (RAPESEED), WATER, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, GLUCONO DELTA-LACTONE, CALCIUM PHOSPHATE, POTASSIUM ACID TARTRATE, CALCIUM STEARATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, CORN STARCH POWDERED SYRUP (CORN, POTATO). EMULSIFIER(PROPYLENE GLYCOL MONO FATTY ACID ESTERS POLYGLYCEROL ESTERS OF FATTY ACIDS SOY LECITHIN, SUCROSE ESTERS OF FATTY ACIDS SORBITAN ESTERS OF FATTY ACIDS). GREEN TEA EXTRACT, ARTIFICIAL FLAVOUR, FD&C YELLOW NO. 5, FD&C BLUE NO. 1, FD&C RED NO.40, MODIFIED CORN STARCH, SODIUM CASEINATE, POWDERED GREEN TEA, SODIUM ACETATE, SODIUM CARBONATE, DEXTRIN, SODIUM BICARBONATE, SODIUM CITRATE, SODIUM GLUCONATE, POTASSIUM GLUCONATE, SODIUM ASCORBATE, CYCLIC OLIGOSACCHARIDE, SODIUM METAPHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
EGG
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
Food Tags
These tags help categorize Matcha Flavor Pancake Dorayaki, Matcha based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Matcha Flavor Pancake Dorayaki, Matcha is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Matcha Flavor Pancake Dorayaki, Matcha has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Matcha Flavor Pancake Dorayaki, Matcha contains 67.0g carbs, 35.9g sugars, 3.9g fiber, and 4.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Matcha Flavor Pancake Dorayaki, Matcha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Matcha Flavor Pancake Dorayaki, Matcha compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.