Blood Sugar Impact of Oatmeal Chocolate Chip
maxine's heavenly, Oatmeal Chocolate Chip has a BSI score of 103.5, indicating high blood sugar impact. Contains 57.1g carbs, 3.6g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingOatmeal chocolate chip contains 16.0g of carbs, 7.0g of sugar, 2.0g of protein, 6.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Oatmeal chocolate chip contains 57.1g of carbs, 25.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE OATS (OATS*, OAT FLOUR), SEMI-SWEET CHOCOLATE (EVAPORATED CANE JUICE, NATURAL CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), COCONUT PALM SUGAR*, BROWN RICE FLOUR*, PALM FRUIT OIL*, FLAX SEED*, SUNFLOWER LECITHIN, ALUMINUM FREE BAKING POWDER (SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, PURE VANILLA EXTRACT*
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Maxine's Heavenly, Oatmeal Chocolate Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Chunky Cookies, Chocolate
SUNNY SELECT
Premium Cream Filled Cookies
DARE FOODS LIMITED
Ginger Snap Cookies, Ginger Snap
WEGMANS FOOD MARKETS, INC.
Flavoured Sandwich Biscuits, Chocolate
NOT A BRANDED ITEM
Chocolate Chip Gluten Free Mini Cookies, Chocolate Chip
BLUEHALL BAKERY, LLC
Wegmans, Mega Chunk Cookies
WEGMANS FOOD MARKETS, INC.
Wafers, Vanilla
BRUNO'S SUPERMARKETS, INC.
Oat & Creme Vanilla Creme Flavored Rolled Oats & Whole Wheat Crunchy Biscuit With A Delicious Lightly Whipped Vanilla Creme Filling, Oat & Creme Vanilla Creme
CARR'S
The Original Confetti Cookies, The Original
ORTHODOX BAKING CO. INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maxine's Heavenly, Oatmeal Chocolate Chip is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 28.6.
Maxine's Heavenly, Oatmeal Chocolate Chip has a Blood Sugar Impact (BSI) score of 28.6. Lower scores indicate less impact on blood glucose levels.
Maxine's Heavenly, Oatmeal Chocolate Chip contains 57.1g carbs, 25.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maxine's Heavenly, Oatmeal Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maxine's Heavenly, Oatmeal Chocolate Chip compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.