Blood Sugar Impact of Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 454.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 12.0g |
| Fiber | 5.0g |
| Protein | 25.0g |
| Fat | 42.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 454.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF: BEEF, WATER, CARRAGEENAN, SALT, SODIUM, PHOSPHATE, SPICES AND FLAVORINGS, POTASSIUM PHOSPHATE, POTATO KUGEL: POTATOES, WATER, SOY OIL, EGGS, ONION POWDER, SPICES, CARROT TZIMMES: CARROTS, WATER, SUGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), MODIFIED FOOD STARCH, SALT, XANTHAN GUM, GRAVY: WATER, MODIFIED FOOD STARCH, BEEF BASE (DEXTROSE, CORN STARCH, HYDROGENATED SOY PROTEIN, SPICES, ONION POWDER, GARLIC POWDER, BLACK PEPPER, CARAMEL COLOR), TOMATO PASTE, SPICES AND FLAVORINGS, SOY OIL, SALT, PAPRIKA, XANTHAN GUM
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz is a food product in the other frozen meats category with a Blood Sugar Impact score of 97.5.
Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz has a Blood Sugar Impact (BSI) score of 97.5. Lower scores indicate less impact on blood glucose levels.
Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz contains 12.1g carbs, 2.6g sugars, 1.1g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz compares to similar foods. You can also explore other foods in the other frozen meats category for alternatives.