Blood Sugar Impact of Meat Free Tempura Battered Prawn Style Pieces With Chopped Nori And Coated In A Lemon Infused Batter
This food has a moderate impact on blood sugar.
Key Nutrients
Per 62.5g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.6g |
| Fiber | 6.3g |
| Protein | 11.4g |
| Fat | 11.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 62.5 Gg
% Daily Value*
* 5.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BATTER (30%): WHEAT, CORN STARCH, VEGETABLE OIL (SUNFLOWER SEED, ANTIOXIDANT [VITAMIN E]), ACIDITY REGULATOR (CITRIC ACID), STABILISER (GUM ARABIC), THICKENER (METHYL CELLULOSE), RAISING AGENT (E452, SODIUM CARBONATE). MEAT-FREE PRAWN-STYLE FILLING (70%): VEGETABLE PROTEIN (12%) (SOY, WHEAT), WHEAT FLOUR, FLAVOUR ENHANCER (631, 627), ANTI-CAKING AGENT (339), PLANT FIBRE, THICKENER (METHYL CELLULOSE), SEA SALT, LEMON ZEST (0.1%), DRIED SEAWEED (NORI) (0.04%), GARLIC.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Meat Free Tempura Battered Prawn Style Pieces With Chopped Nori And Coated In A Lemon Infused Batter, Meat Free Tempura Battered Prawn Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meat Free Tempura Battered Prawn Style Pieces With Chopped Nori And Coated In A Lemon Infused Batter, Meat Free Tempura Battered Prawn Style is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 12.5.
Meat Free Tempura Battered Prawn Style Pieces With Chopped Nori And Coated In A Lemon Infused Batter, Meat Free Tempura Battered Prawn Style has a Blood Sugar Impact (BSI) score of 12.5. Lower scores indicate less impact on blood glucose levels.
Meat Free Tempura Battered Prawn Style Pieces With Chopped Nori And Coated In A Lemon Infused Batter, Meat Free Tempura Battered Prawn Style contains 20.8g carbs, 2.6g sugars, 10.1g fiber, and 18.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meat Free Tempura Battered Prawn Style Pieces With Chopped Nori And Coated In A Lemon Infused Batter, Meat Free Tempura Battered Prawn Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meat Free Tempura Battered Prawn Style Pieces With Chopped Nori And Coated In A Lemon Infused Batter, Meat Free Tempura Battered Prawn Style compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.