Blood Sugar Impact of Meatballs & Rice Soup
Meatballs & Rice Soup has a BSI score of 11.4, indicating moderate blood sugar impact. Contains 6.8g carbs, 0.8g fiber, 2.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 251.0g servingMeatballs & rice soup contains 17.0g of carbs, 4.0g of sugar, 5.0g of protein, 3.5g of fat, and 2.0g of fiber per 251.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Meatballs & rice soup contains 6.8g of carbs, 1.6g of sugar, and 0.8g of fiber per 251.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 251.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED ITALIAN STYLE MEATBALLS (PORK, WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), ONIONS, SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), EGGS, BROWN SUGAR, SPICES, PARSLEY, GARLIC POWDER, WHEAT FLOUR), CORN, RICE, CARROTS, CONCENTRATED TOMATO PASTE, ONIONS, GREEN BELL PEPPERS, SALT, SUGAR, RENDERED CHICKEN FAT, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, GARLIC POWDER, BEEF FLAVOR (HYDROLYZED CORN, SOY AND WHEAT PROTEINS, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, DEXTROSE, THIAMINE HYDROCHLORIDE), SPICES, YEAST EXTRACT, CHICKEN BROTH (CHICKEN BROTH, SALT, FLAOVRINGS), MALTODEXTRIN, PAPRIKA, SEASONING (SPICES, SALT, CARAMEL COLOR DEXTROSE, GARLIC, CANOLA OIL, SILICON DIOXIDE, SULFITES), PAPRIKA OLEORESIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Meatballs & Rice Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatballs & Rice Soup is a food product in the canned soup category with a Blood Sugar Impact score of 29.8.
Meatballs & Rice Soup has a Blood Sugar Impact (BSI) score of 29.8. Lower scores indicate less impact on blood glucose levels.
Meatballs & Rice Soup contains 6.8g carbs, 1.6g sugars, 0.8g fiber, and 2.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatballs & Rice Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatballs & Rice Soup compares to similar foods. You can also explore other foods in the canned soup category for alternatives.