Blood Sugar Impact of Meatless Snacks, Veggie Fritters
Meatless Snacks, Veggie Fritters has a BSI score of 56.7, indicating high blood sugar impact. Contains 31.8g carbs, 2.4g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingMeatless snacks, veggie fritters contains 27.0g of carbs, 2.0g of sugar, 6.0g of protein, 5.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Meatless snacks, veggie fritters contains 31.8g of carbs, 2.4g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS, VEGAN VEGETABLE BATTER (RICE FLOUR, CORN STARCH, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], POTATO STARCH, SALT, CITRUS FLOUR), CORN, ZUCCHINI, ORGANIC KALE, PEA PROTEIN, GARBANZO BEAN FLOUR, ORGANIC AGAVE SYRUP, GARLIC, WHITE CHIA SEED, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC SMOKED PAPRIKA, ORGANIC BLACK PEPPER. FRIED IN EXPELLER PRESSED CANOLA OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Meatless Snacks, Veggie Fritters based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bourbon Bbq Recipe Chicken Premium Fire Grilled Chunks, Bourbon Bbq Recipe Chicken
HOME MARKET FOODS, INC.
Papou's Kitchen, Falafel Toasties
AD-VISOR
Taquitos Beef In Corn Tortillas
AJINOMOTO FOODS NORTH AMERICA, INC.
Cooked, Peeled & Deveined Shrimp Cocktail With Sauce
SAFEWAY, INC.
Broccoli & Cheese Tots, Broccoli & Cheese
GIANT EAGLE, INC.
Spinach & Feta Pierogies, Spinach & Feta
WEGMANS FOOD MARKETS, INC.
Bacon Wrapped Scallops, Bacon Wrapped
TARGET STORES
Mozzarella Cheese In A Crispy Breading With Marinara Dipping Sauce Sticks, Mozzarella
BIG Y FOODS, INC.
Kim & Scott's, Gourmet Pretzels, Stuffed Soft Pretzels, Jalapeno Grilled Cheese, Jalapeno Grilled Cheese
J&J SNACK FOODS CORP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatless Snacks, Veggie Fritters is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 48.8.
Meatless Snacks, Veggie Fritters has a Blood Sugar Impact (BSI) score of 48.8. Lower scores indicate less impact on blood glucose levels.
Meatless Snacks, Veggie Fritters contains 31.8g carbs, 2.4g sugars, 2.4g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatless Snacks, Veggie Fritters into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatless Snacks, Veggie Fritters compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.