Blood Sugar Impact of Merico, Gourmet Bakery Style Cookie Dough, Turtle, Turtle
Merico, Gourmet Bakery Style Cookie Dough, Turtle, Turtle has a BSI score of 123.4, indicating high blood sugar impact. Contains 63.2g carbs, 0.0g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingMerico, gourmet bakery style cookie dough, turtle, turtle contains 24.0g of carbs, 14.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Merico, gourmet bakery style cookie dough, turtle, turtle contains 63.2g of carbs, 36.8g of sugar, and 0.0g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE], SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR), CARAMEL [SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN], WALNUTS, CORN SYRUP, EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, BAKING SODA, CORN SYRUP SOLIDS, ARTIFICIAL FLAVOR, SALT, WATER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Merico, Gourmet Bakery Style Cookie Dough, Turtle, Turtle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Arrowhead Mills, Organic Graham Cracker Crust
THE HAIN CELESTIAL GROUP, INC.
Chocolate Chip Springtime Cookie Dough With Pink & Yellow Colored Morsels, Chocolate Chip
NESTLE USA INC.
Thin & Crispy Pizza Crusts, Thin & Crispy
B&G FOODS NORTH AMERICA, INC.
Grinassance, Original Mochi
GRAINAISSANCE, INC.
Snickerdoodle Keto Cookie Dough Bites, Snickerdoodle
BEYOND BETTER FOODS, LLC
Chocolate Chip Cookie Dough, Chocolate Chip
MEIJER, INC.
Original Ready To Bake Cinnamon Rolls, Original
SCHNUCK MARKETS, INC.
Biscuits, Jumbo Buttermilk
BROOKSHIRE GROCERY COMPANY
Chocolate Chip Break & Bake Style Cookie Dough, Chocolate Chip
WAKEFERN FOOD CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Merico, Gourmet Bakery Style Cookie Dough, Turtle, Turtle is a food product in the crusts & dough category with a Blood Sugar Impact score of 46.2.
Merico, Gourmet Bakery Style Cookie Dough, Turtle, Turtle has a Blood Sugar Impact (BSI) score of 46.2. Lower scores indicate less impact on blood glucose levels.
Merico, Gourmet Bakery Style Cookie Dough, Turtle, Turtle contains 63.2g carbs, 36.8g sugars, 0.0g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Merico, Gourmet Bakery Style Cookie Dough, Turtle, Turtle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Merico, Gourmet Bakery Style Cookie Dough, Turtle, Turtle compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.