Blood Sugar Impact of Merry Minty Holidays Cakes, Frosting Cake With Mint Creamy Filling, Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, PALM OIL, COCOA, CONTAINS 2% OR LESS: SHORTENING (TALLOW, HYDROGENATED TALLOW), SOYBEAN OIL, GLYCERIN, SOY LECITHIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, WHEY, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, SUNFLOWER OIL, DISODIUM PHOSPHATE, CORN STARCH, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SALT, EGGS, SUCROSE, EGG WHITES, DEXTROSE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SORBIC ACID (TO RETAIN FRESHNESS), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, SODIUM STEARATE, TITANIUM DIOXIDE, XANTHAN GUM, CELLULOSE GUM, ENZYMES, YELLOW 5, ACACIA GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
EGG
|
|
๐จ
Artificial Coloring
|
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
SORBATE*
|
|
๐ช
Protein
|
EGG
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize Merry Minty Holidays Cakes, Frosting Cake With Mint Creamy Filling, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Merry Minty Holidays Cakes, Frosting Cake With Mint Creamy Filling, Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 50.8.
Merry Minty Holidays Cakes, Frosting Cake With Mint Creamy Filling, Chocolate has a Blood Sugar Impact (BSI) score of 50.8. Lower scores indicate less impact on blood glucose levels.
Merry Minty Holidays Cakes, Frosting Cake With Mint Creamy Filling, Chocolate contains 60.0g carbs, 42.2g sugars, 2.2g fiber, and 2.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Merry Minty Holidays Cakes, Frosting Cake With Mint Creamy Filling, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Merry Minty Holidays Cakes, Frosting Cake With Mint Creamy Filling, Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.