Blood Sugar Impact of Mesquite Smoked Turkey Breast And Colby Jack Cheese Sandwich Mealtime
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 152.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 5.0g |
| Fiber | 5.9g |
| Protein | 26.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (WHOLE WHEAT FLOUR, WATER, WHEAT BRAN, WHEAT GLUTEN, FULLY REFIND SOYBEAN OIL, HONEY, YEAST, GRANULATED SUGAR, SALT, CALCIUM PROPIONATE [TO RETAIN. FRESHNESS), DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF ENZYMES), MESQUITE SMOKED TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS SALT, VINEGAR, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐พ
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฑ
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mesquite Smoked Turkey Breast And Colby Jack Cheese Sandwich Mealtime, Mesquite Smoked Turkey Breast And Colby Jack Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mesquite Smoked Turkey Breast And Colby Jack Cheese Sandwich Mealtime, Mesquite Smoked Turkey Breast And Colby Jack Cheese is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 0.0.
Mesquite Smoked Turkey Breast And Colby Jack Cheese Sandwich Mealtime, Mesquite Smoked Turkey Breast And Colby Jack Cheese has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Mesquite Smoked Turkey Breast And Colby Jack Cheese Sandwich Mealtime, Mesquite Smoked Turkey Breast And Colby Jack Cheese contains 0g carbs, 3.3g sugars, 3.9g fiber, and 17.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mesquite Smoked Turkey Breast And Colby Jack Cheese Sandwich Mealtime, Mesquite Smoked Turkey Breast And Colby Jack Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mesquite Smoked Turkey Breast And Colby Jack Cheese Sandwich Mealtime, Mesquite Smoked Turkey Breast And Colby Jack Cheese compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.