Blood Sugar Impact of Milk Chocolate And Melty Caramel Two Kooky Cookies, Milk Chocolate And Melty Caramel
Milk Chocolate And Melty Caramel Two Kooky Cookies, Milk Chocolate And Melty Caramel has a BSI score of 126.3, indicating high blood sugar impact. Contains 67.7g carbs, 2.9g fiber, 5.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingMilk chocolate and melty caramel two kooky cookies, milk chocolate and melty caramel contains 23.0g of carbs, 13.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Milk chocolate and melty caramel two kooky cookies, milk chocolate and melty caramel contains 67.7g of carbs, 38.2g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, MILK CHOCOLATE FILLING [SUGAR, VEGETABLE FATS (PALM KERNEL*, COPRA, PALM*), MILK CHOCOLATE (COCOA POWDER, DRY WHOLE MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SUGAR), NONFAT DRY MILK, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, NATURAL FLAVOR, NATURAL VANILLA FLAVOR], CARAMEL FILLING [INVERT SUGAR SYRUP, SWEETENED CONDENSED MILK, BUTTER, DRY WHOLE MILK, AROMATIC CARAMEL (SUGAR, WATER), NATURAL FLAVOR, SALT, PECTIN], BUTTER, BROWN CANE SUGAR, SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Milk Chocolate And Melty Caramel Two Kooky Cookies, Milk Chocolate And Melty Caramel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk Chocolate And Melty Caramel Two Kooky Cookies, Milk Chocolate And Melty Caramel is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 42.2.
Milk Chocolate And Melty Caramel Two Kooky Cookies, Milk Chocolate And Melty Caramel has a Blood Sugar Impact (BSI) score of 42.2. Lower scores indicate less impact on blood glucose levels.
Milk Chocolate And Melty Caramel Two Kooky Cookies, Milk Chocolate And Melty Caramel contains 67.7g carbs, 38.2g sugars, 2.9g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milk Chocolate And Melty Caramel Two Kooky Cookies, Milk Chocolate And Melty Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milk Chocolate And Melty Caramel Two Kooky Cookies, Milk Chocolate And Melty Caramel compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.