Blood Sugar Impact of Milk Chocolate Cookie Dough Bites
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR (BLEACHED, ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), BUTTER, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, NONFAT MILK POWDER, SOY LECITHIN, VANILLA), PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED RAPESEED AND COTTONSEED OILS, SALT), CORN SYRUP, PEANUTS, CHOCOLATE COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OILS, DUTCHED COCOA, NONFAT DRY MILK, DRIED WHEY, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), VEGETABLE OIL (FRACTIONATED PALM KERNEL OIL, CITRIC ACID), BROWN SUGAR, ARTIFICIAL PEANUT FLAVOR, GLYCERINE, SALT, MONO-DIGLYCERIDES, POTATO STARCH, SODIUM BICARBONATE, EGG WHITES, SODIUM STEROYL LACTYLATE, INVERTASE (AN ENZYME), SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Milk Chocolate Cookie Dough Bites based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk Chocolate Cookie Dough Bites is a food product in the chocolate category with a Blood Sugar Impact score of 46.2.
Milk Chocolate Cookie Dough Bites has a Blood Sugar Impact (BSI) score of 46.2. Lower scores indicate less impact on blood glucose levels.
Milk Chocolate Cookie Dough Bites contains 59.5g carbs, 47.6g sugars, 2.4g fiber, and 4.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milk Chocolate Cookie Dough Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milk Chocolate Cookie Dough Bites compares to similar foods. You can also explore other foods in the chocolate category for alternatives.