Blood Sugar Impact of Milk Chocolate With Mini Smarties
Milk Chocolate With Mini Smarties has a BSI score of 115.2, indicating high blood sugar impact. Contains 61.2g carbs, 1.6g fiber, 5.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingMilk chocolate with mini smarties contains 61.2g of carbs, 59.4g of sugar, 5.7g of protein, 28.8g of fat, and 1.6g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.2g |
| Sugars | 59.4g |
| Fiber | 1.6g |
| Protein | 5.7g |
| Fat | 28.8g |
Estimated Blood Sugar Response
Milk chocolate with mini smarties contains 61.2g of carbs, 59.4g of sugar, and 1.6g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DRIED WHOLE MILK, COCOA BUTTER, COCOA MASS, LACTOSE AND PROTEINS FROM WHEY (FROM MILK), WHEY POWDER (FROM MILK), VEGETABLE FAT (PALM/SHEA/SAT/ILLIPE/KOKUM GURGI/MANGO KERNEL), BUTTERFAT (FROM MILK), SKIMMED MILK POWDER, WHEAT FLOUR, EMULSIFIER (SUNFLOWER LECITHIN), RICE STARCH, FRUIT AND VEGETABLE CONCENTRATES (RADISH, SAFFLOWER, HIBISCUS, BLACK CARROT, LEMON), SPIRULINA CONCENTRATE, GLAZING AGENTS (CARNAUBA WAX, BEESWAX WHITE), NATURAL VANILLA FLAVOURING, INVERT SUGAR SYRUP.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, DRIED WHOLE MILK, COCOA BUTTER, COCOA MASS, LACTOSE AND PROTEINS FROM WHEY (FROM MILK), WHEY POWDER (FROM MILK), VEGETABLE FAT (PALM/SHEA/SAT/ILLIPE/KOKUM GURGI/MANGO KERNEL), BUTTERFAT (FROM MILK), SKIMMED MILK POWDER, WHEAT FLOUR, EMULSIFIER (SUNFLOWER LECITHIN), RICE STARCH, FRUIT AND VEGETABLE CONCENTRATES (RADISH, SAFFLOWER, HIBISCUS, BLACK CARROT, LEMON), SPIRULINA CONCENTRATE, GLAZING AGENTS (CARNAUBA WAX, BEESWAX WHITE), NATURAL VANILLA FLAVOURING, INVERT SUGAR SYRUP.
Food Tags
These tags help categorize Milk Chocolate With Mini Smarties based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crisped Rice Milk Chocolate Bar, Crisped Rice
GARDNERS CANDIES INC.
Milk Chocolate Smidgens, Milk Chocolate
GERTRUDE HAWK CHOCOLATES
Cadbury Dairy Milk Milk Chocolate, 3.5 Oz
THE HERSHEY COMPANY
Salty Organic 70% Cacao Dark Chocolate, Salty
HU PRODUCTS LLC
Caramel Pumpkins Covered Milk Chocolate, Pumpkins; Caramel
RUSSELL STOVER CANDIES INC.
Holiday Brownie Batter Warm Wishes Promises, Holiday Brownie Batter
MARS CHOCOLATE NORTH AMERICA LLC
Delicious Jelly Apple
TASTEE APPLE, INC.
Keto Chocolate Chip Cookies, Chocolate Chip
ACADIA ACQUISITION, LLC
Milk Chocolate Pumpkins Promises, Milk Chocolate
MARS CHOCOLATE NORTH AMERICA LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk Chocolate With Mini Smarties is a food product in the chocolate category with a Blood Sugar Impact score of 100.0.
Milk Chocolate With Mini Smarties has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Milk Chocolate With Mini Smarties contains 61.2g carbs, 59.4g sugars, 1.6g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milk Chocolate With Mini Smarties into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milk Chocolate With Mini Smarties compares to similar foods. You can also explore other foods in the chocolate category for alternatives.