100

Blood Sugar Impact of Milkshakes, Vanilla

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Milk United Dairy Farmers Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 255.0g serving
Nutrient Amount
per serving
Carbs 75.0g
Sugars 73.0g
Fiber 0.0g
Protein 7.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 255.0 Gg

Calories 431

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.7mg 12%
Sodium 140.3mg 6%
Total Carbohydrates 75.0g 27%
Dietary Fiber 0.0g 0%
Total Sugars 73.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 249.9mg 19%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, WHEY, NATURAL FLAVORS, STABILIZER (GUAR GUM, CARRAGEENAN), CARAMEL COLOR, ARTIFICIAL FLAVORS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 17% DV

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
12
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Milkshakes, Vanilla based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand United Dairy Farmers Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1863852

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management