Blood Sugar Impact of Mini Apple Filled Donuts
This food has a moderate impact on blood sugar.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM & SOY BEAN OIL, HYDROGENATED SOYBEAN OIL, MODIFIED PALM OIL, HYDROGENATED MODIFIED PALM OIL, TBHQ), DEXTROSE, SOY OIL, SALT, LEAVENING (YEAST, BAKING POWDER, SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOYA FLOUR, MILK INGREDIENTS, EMULSIFIERS (MONO & DIGLYCERIDES, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS), WHEAT GLUTEN, DOUGH CONDITIONER (SODIUM STEAROYL-2-LACTYLATE, ENZYMES, ASCORBIC ACID), DRY WHOLE EGGS, DATEM, NATURAL & ARTIFICIAL FLAVOR, CORN SYRUP & OIL, CANOLA OIL, POLYSORBATE 80, CALCIUM PROPIONATE, TRICALCIUM PHOSPHATE, GLYCERIN, NATURAL COLOR, CITRIC ACID, AZODICARBONAMIDE, ALPHA TOCOPHEROL. FILLING: WATER, GLUCOSE-FRUCTOSE, APPLE PUREE, MODIFIED CORN STARCH, CITRIC ACID, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), SALT, MALIC ZCID, CINNAMON, NUTMEG, THICKENERS (GELLAN GUM, XANTHAN GUM), PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL COLOR (YELLOW 5), NATURAL & ARTIFICIAL FLAVOR, SULPHITES. COATING: DEXTROSE, CORN-STARCH, CINNAMON, VEGETABLE SHORTENING, TITANIUM DIOXIDE, RICE FLOUR, ARTIFICIAL FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SYRUP*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Mini Apple Filled Donuts based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Apple Filled Donuts is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 27.3.
Mini Apple Filled Donuts has a Blood Sugar Impact (BSI) score of 27.3. Lower scores indicate less impact on blood glucose levels.
Mini Apple Filled Donuts contains 43.8g carbs, 15.6g sugars, 0.0g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Apple Filled Donuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Apple Filled Donuts compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.