Blood Sugar Impact of Mini Cheeseburger Flame Broiled Beef Patty And Cheese On A Mini Bun, Mini Cheeseburger
mini cheeseburger flame broiled beef patty and cheese on a mini-bun, mini cheeseburger has a BSI score of 44.7, indicating high blood sugar impact. Contains 28.6g carbs, 4.3g fiber, 12.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingMini cheeseburger flame broiled beef patty and cheese on a mini-bun, mini cheeseburger contains 20.0g of carbs, 3.0g of sugar, 9.0g of protein, 9.0g of fat, and 3.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Mini cheeseburger flame broiled beef patty and cheese on a mini-bun, mini cheeseburger contains 28.6g of carbs, 4.3g of sugar, and 4.3g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 70.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SUGAR, MODIFIED WHEAT STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, TRICALCIUM PHOSPHATE, WHEAT STARCH, ASCORBIC ACID, SORBITAN MONOSTEARATE, CITRIC ACID, CALCIUM PROPIONATE), FULLY COOKED BEEF PATTY CARAMEL COLOR ADDED (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SEASONING [HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, FLAVORINGS], SODIUM PHOSPHATES, CARAMEL COLOR), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR, SODIUM CITRATE, ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BREAD (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SUGAR, MODIFIED WHEAT STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, TRICALCIUM PHOSPHATE, WHEAT STARCH, ASCORBIC ACID, SORBITAN MONOSTEARATE, CITRIC ACID, CALCIUM PROPIONATE), FULLY COOKED BEEF PATTY CARAMEL COLOR ADDED (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SEASONING [HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, FLAVORINGS], SODIUM PHOSPHATES, CARAMEL COLOR), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR, SODIUM CITRATE, ENZYMES).
Food Tags
These tags help categorize Mini Cheeseburger Flame Broiled Beef Patty And Cheese On A Mini Bun, Mini Cheeseburger based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Cheeseburger Flame Broiled Beef Patty And Cheese On A Mini Bun, Mini Cheeseburger is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 32.5.
Mini Cheeseburger Flame Broiled Beef Patty And Cheese On A Mini Bun, Mini Cheeseburger has a Blood Sugar Impact (BSI) score of 32.5. Lower scores indicate less impact on blood glucose levels.
Mini Cheeseburger Flame Broiled Beef Patty And Cheese On A Mini Bun, Mini Cheeseburger contains 28.6g carbs, 4.3g sugars, 4.3g fiber, and 12.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Cheeseburger Flame Broiled Beef Patty And Cheese On A Mini Bun, Mini Cheeseburger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Cheeseburger Flame Broiled Beef Patty And Cheese On A Mini Bun, Mini Cheeseburger compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.